METROPOLITAN SANT JUST
|
LUNES 22
|
MARTES 23
|
MIÉRCOLES 24
|
JUEVES 25
|
VIERNES 26
|
SÁBADO 27
|
DOMINGO 28
|
|
|---|---|---|---|---|---|---|---|
07:00 - 07:30 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
|||
07:30 - 08:10 |
TONIFICACION
0 / 40 |
||||||
07:30 - 08:15 |
CYCLING
0 / 30 |
BODY-PUMP
0 / 40 |
CYCLING
0 / 30 |
||||
08:15 - 08:30 |
ABDOMINALES
0 / 15 |
ABDOMINALES
0 / 15 |
|||||
08:15 - 09:00 |
CYCLING
0 / 30 |
CYCLING
0 / 30 |
|||||
08:15 - 09:10 |
TOTAL BARRA
0 / 15 |
SUSPENSION TRAINING
0 / 5 |
BODY COMBAT
0 / 40 |
||||
09:00 - 09:15 |
ABDOMINALES
0 / 15 |
||||||
09:00 - 09:55 |
ESPALDA SANA
0 / 20 |
||||||
09:10 - 09:40 |
HYPER STRETCH
0 / 12 |
HYPER STRETCH
0 / 12 |
|||||
09:15 - 09:30 |
STRETCHING
0 / 15 |
STRETCHING
0 / 15 |
|||||
09:30 - 10:00 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
|||||
09:30 - 10:25 |
ZUMBA
0 / 40 |
PILATES-STRETCH
0 / 20 |
YOGA FLOW
0 / 20 |
||||
10:00 - 10:30 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
|||
10:00 - 10:45 |
AQUA-GYM
0 / 5 |
AQUA-GYM
0 / 5 |
CYCLING
0 / 30 |
AQUA-GYM
0 / 5 |
CYCLING
0 / 30 |
CYCLING
0 / 30 |
|
10:30 - 11:15 |
CYCLING VIRTUAL
0 / 30 |
CYCLING VIRTUAL
0 / 30 |
CYCLING VIRTUAL
0 / 30 |
||||
10:30 - 11:25 |
YOGA
0 / 20 |
FITNESS CONDITION
0 / 40 |
TONIFICACION
0 / 40 |
||||
10:45 - 11:00 |
ABDOMINALES
0 / 15 |
ABDOMINALES
0 / 15 |
|||||
11:00 - 11:15 |
STRETCHING
0 / 15 |
STRETCHING
0 / 15 |
STRETCHING
0 / 15 |
||||
11:00 - 11:45 |
FITNESS CONDITION
0 / 40 |
BODY-PUMP
0 / 40 |
FITNESS CONDITION
0 / 40 |
||||
11:30 - 12:25 |
TOTAL BARRA
0 / 15 |
TOTAL BARRA
0 / 15 |
PILATES-STRONG
0 / 20 |
||||
11:45 - 12:00 |
ABDOMINALES
0 / 15 |
ABDOMINALES
0 / 15 |
|||||
12:00 - 12:15 |
STRETCHING
0 / 15 |
STRETCHING
0 / 15 |
STRETCHING
0 / 15 |
||||
12:00 - 12:30 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
|||
12:00 - 12:45 |
CYCLING
0 / 30 |
CYCLING
0 / 30 |
|||||
12:30 - 13:15 |
SUSPENSION TRAINING
0 / 5 |
SUSPENSION TRAINING
0 / 5 |
|||||
12:30 - 13:25 |
TONIFICACION
0 / 40 |
RITMOS LATINOS
0 / 40 |
|||||
13:00 - 13:15 |
BIOCIRCUIT EXPRESS
0 / 9 |
BIOCIRCUIT EXPRESS
0 / 9 |
BIOCIRCUIT EXPRESS
0 / 9 |
BIOCIRCUIT EXPRESS
0 / 9 |
|||
13:30 - 13:45 |
GAP EXPRESS
0 / 15 |
GAP EXPRESS
0 / 15 |
|||||
13:30 - 14:15 |
CYCLING VIRTUAL
0 / 30 |
CYCLING VIRTUAL
0 / 30 |
CYCLING VIRTUAL
0 / 30 |
||||
|
BODY-PUMP
0 / 40 |
BODY-PUMP
0 / 40 |
||||||
14:30 - 15:15 |
BODY-PUMP
0 / 40 |
CYCLING
0 / 30 |
CROSS-MET
0 / 15 |
GAP
0 / 40 |
|||
|
CROSS-HIIT UPPERBODY
0 / 15 |
|||||||
15:15 - 15:30 |
ABDOMINALES
0 / 15 |
ABDOMINALES
0 / 15 |
ABDOMINALES
0 / 15 |
||||
15:30 - 16:00 |
HYPER STRETCH
0 / 12 |
HYPER STRETCH
0 / 12 |
HYPER STRETCH
0 / 12 |
HYPER STRETCH
0 / 12 |
|||
15:30 - 16:25 |
ZUMBA
0 / 40 |
||||||
16:00 - 16:15 |
BIOCIRCUIT EXPRESS
0 / 9 |
BIOCIRCUIT EXPRESS
0 / 9 |
BIOCIRCUIT EXPRESS
0 / 9 |
BIOCIRCUIT EXPRESS
0 / 9 |
|||
16:00 - 16:45 |
CYCLING VIRTUAL
0 / 30 |
CYCLING VIRTUAL
0 / 30 |
CYCLING VIRTUAL
0 / 30 |
CYCLING VIRTUAL
0 / 30 |
|||
17:00 - 17:30 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
|||
17:00 - 17:45 |
CYCLING
0 / 30 |
||||||
17:00 - 17:55 |
FITNESS CONDITION
0 / 40 |
||||||
17:45 - 18:00 |
ABDOMINALES
0 / 15 |
||||||
18:00 - 18:15 |
STRETCHING
0 / 15 |
||||||
18:00 - 18:30 |
CROSS- MET 30´
0 / 15 |
CROSS- MET 30´
0 / 15 |
|||||
18:00 - 18:45 |
CROSS-MET
0 / 15 |
CROSS-HIIT LOWERBODY
0 / 15 |
CROSS-MET
0 / 15 |
CYCLING VIRTUAL
0 / 30 |
|||
18:00 - 18:55 |
BODY-PUMP
0 / 40 |
TOTAL BARRA
0 / 15 |
TOTAL BARRA
0 / 15 |
||||
18:00 - 19:00 |
TOTAL BARRA
0 / 15 |
||||||
18:15 - 19:10 |
PILATES-STRONG
0 / 20 |
YOGA POWER
0 / 20 |
YOGA
0 / 20 |
PILATES-STRETCH
0 / 20 |
|||
18:30 - 19:15 |
BODY-PUMP
0 / 40 |
||||||
18:30 - 19:25 |
BODY-PUMP
0 / 40 |
||||||
18:45 - 19:00 |
ABDOMINALES
0 / 15 |
ABDOMINALES
0 / 15 |
|||||
18:45 - 19:30 |
CYCLING
0 / 30 |
CYCLING
0 / 30 |
CYCLING
0 / 30 |
||||
19:00 - 19:30 |
CROSS- MET 30´
0 / 15 |
||||||
19:00 - 19:55 |
FITNESS CONDITION
0 / 40 |
BODY-PUMP
0 / 40 |
CROSS-MET
0 / 15 |
||||
19:15 - 19:30 |
ABDOMINALES
0 / 15 |
ABDOMINALES
0 / 15 |
|||||
19:15 - 20:10 |
YOGA FLOW
0 / 20 |
PILATES-STRETCH
0 / 20 |
|||||
19:30 - 19:45 |
STRETCHING
0 / 15 |
STRETCHING
0 / 15 |
STRETCHING
0 / 15 |
||||
19:30 - 20:15 |
CYCLING
0 / 30 |
CYCLING VIRTUAL
0 / 30 |
CYCLING
0 / 30 |
||||
19:45 - 20:30 |
CYCLING VIRTUAL
0 / 30 |
||||||
20:00 - 20:55 |
BODY COMBAT
0 / 40 |
RITMOS LATINOS
0 / 40 |
|||||
20:15 - 20:30 |
ABDOMINALES
0 / 15 |
ABDOMINALES
0 / 15 |
|||||
20:30 - 20:45 |
ABDOMINALES
0 / 15 |
STRETCHING
0 / 15 |
ABDOMINALES
0 / 15 |
STRETCHING
0 / 15 |
STRETCHING
0 / 15 |
||
20:45 - 21:00 |
STRETCHING
0 / 15 |
STRETCHING
0 / 15 |
|||||
21:00 - 21:45 |
CYCLING VIRTUAL ENG
0 / 30 |
CYCLING VIRTUAL ENG
0 / 30 |
CYCLING VIRTUAL ENG
0 / 30 |